Is Campbell's® Condensed Chicken Gumbo Soup Nightshade Free?
Why it's not nightshade free
- red peppers
- tomato paste
- green peppers
- tomato puree
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Stock, Tomato Puree (Water, Tomato Paste), Rice, Celery, Chicken Meat, Okra, Contains Less Than 2% of: Salt, Chicken Fat, Dried Onions, Green Peppers, Red Peppers, Carrot Juice Concentrate, Sugar, Cornstarch, Monosodium Glutamate, Water, Dried Chicken, Modified Cornstarch, Bay Leaves, Fennel, Natural Flavoring, Red Pepper, Soy Protein Isolate, Sodium Phosphate, Allspice, Dried Parsley, Anise, Garlic Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Campbell's® Condensed Chicken Gumbo Soup is available at 7 retailers
About this product
Soup · Can


