Is Campbell's® Condensed Chicken Won Ton Soup Vegetarian?
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Ingredients
Chicken Stock, Chicken Wonton (Enriched Wheat Semolina Flour [Semolina Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Cooked Chicken [Dark Chicken Meat, Water, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Chicken Stock Concentrate, Dehydrated Chicken, Naural Flavoring, Chicken Fat], Bread Crumbs [Enriched Wheat Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast, Soybean Oil), Eggs, Celery, Salt, Monosodium Glutamate, Onion Powder), Chicken Meat, Contains Less Than 2% of: Salt, Modified Food Starch, Water, Spinach, Monosodium Glutamate, Yeast Extract, Dehydrated Chicken Broth, Cane Sugar, Flavoring, Soy Protein Isolate, Sodium Phosphate, Beta Carotene For Color, Dehydrated Onions, Chicken Fat, Dehydrated Chicken, Onion Extract, Garlic Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.