Is Campbell's Condensed Cream of Cremini & Shiitake Mushroom Soup Dairy Free?
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Ingredients
Beef Broth (Water, Beef Stock), Mushroom Blend (Cremini, Dehydrated Shiitake), Canola Or Soybean Oil, Wheat Flour, Modified Corn Starch, Cream (Milk), Salt, Soy Sauce (Water, Soybeans, Salt, Wheat), White Wine, Soy Protein Isolate, Yeast Extract, Dehydrated Leeks, Dehydrated Garlic, Parsley Flakes, Caramel, Flavour (Contains Onion, Chicken), Spice Extracts (Contains Celery)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.