Is Campbell's Condensed Cream of Mushroom Soup 295g GERD Friendly?
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Why it's not GERD friendly
- cream
- white pepper
- milk proteins
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Mushrooms, Rapeseed Oil, Modified Maize Starch, Cream, Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey Powder, Soy Protein Isolate, Yeast Extract, Milk Proteins, Onion Powder, White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Reviews
Hidden onions
Very surprised to find onion powder listed as not on ingredients list on the tin!
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Where to buy
Campbell's Condensed Cream of Mushroom Soup 295g is available at 6 retailers
About this product
Soup · Can