Is Campbell's® Condensed Old Fashioned Vegetable Soup Vegan?


Ingredients
Beef Stock, Carrots, Potatoes, Celery, Enriched Pasta (Enriched Wheat Flour [Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Peas, Green Beans, Corn, Tomato Puree (Water, Tomato Paste), Cabbage, Modified Food Starch, Contains Less Than 2% of: Salt, Onions, Vegetable Oil, Yeast Extract, Monosodium Glutamate, Onions**, Parsley, Hydrolyzed Soy Protein, Caramel Color, Hydrolyzed Wheat Gluten. **Dehydrated
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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