Is Campbells Condensed Soup Mushroom - 10.5 Oz Dairy Free?
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Ingredients
INGREDIENTS: WATER, CREMINI MUSHROOMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), BEEF STOCK (WATER, DRIED BEEF STOCK), MODIFIED CORNSTARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CREAM, SALT, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), DRIED SHIITAKE MUSHROOMS, SOY PROTEIN CONCENTRATE, SAUTERNE WINE, NATURAL FLAVORING, YEAST EXTRACT, DRIED GARLIC, DRIED PARSLEY, DRIED MUSHROOMS, CELERY EXTRACT, ONION EXTRACT. CONTAINS: WHEAT, MILK, SOY
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.