Is Campbell's Condensed Veggie Safari Soup Nightshade Free?
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Why it's not nightshade free
- tomato paste
- red pepper
- tomato puree
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, SWEET POTATO JUICE CONCENTRATE, CORN, CARROT JUICE CONCENTRATE, PEAS, CONTAINS LESS THAN 2% OF: CELERY, SALT, CORNSTARCH, NATURAL FLAVORING, YEAST EXTRACT, POTASSIUM SALT, ONION POWDER, THYME, WHITE PEPPER, SPICE, ALLSPICE, CLOVES, RED PEPPER, BAY LEAVES, CUMIN, TURMERIC, BLACK PEPPER, CORIANDER, FENUGREEK, CARDAMOM
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Can