Is Campbell's Country Ladle Canned Soup Pea & Ham 500g Dairy Free?
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Ingredients
Wafer, Peas, Ham, Pork, Water, Salt Potato Starch, Soy Protein, Sugar, Mineral Salts (E450, E451), Vegetable Gum (E407a), Antioxidant (E316), (E250)), Carrots, Smoked Bacon (Mineral Salts (E450, E4511 E452), (E250), Flavour), Potatoes, Sugar, Modified Tapioca Starch E1442, Salt Thickener (Guar Gum), Yeast Extract Flavours Herbs, Mineral Salt, Wheat Gluten, View More
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.