Is Campbell's Cream of Chicken Condensed Soup 295g Vegan?
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Ingredients
Water, Rapeseed Oil, Modified Maize Starch, Cooked Chicken, Cream, Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey Powder, Yeast Extract, Soy Protein Isolate, Rice Starch, Milk Proteins, Maltodextrin (Maize, Potato), Flavourings, Onion Powder, Colour (Beta Carotene), White Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.