Is Campbell's Creamy Cajun Cooking Sauces, Creamy Cajun Gluten Free?
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Ingredients
CREAM, TOMATO PUREE (WATER, TOMATO PASTE), WATER, BUTTER (CREAM), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SUGAR, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), WHEAT FLOUR, CONTAINS LESS THAN 2% OF: ENZYME MODIFIED EGG YOLKS, CANOLA OIL, MODIFIED FOOD STARCH, SALT, SPICES, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, AGED CAYENNE RED PEPPERS, PAPRIKA FOR COLOR, DEHYDRATED GARLIC, DEHYDRATED ONIONS, VINEGAR SOLIDS, NATURAL FLAVORING, WHEY (MILK), CITRIC ACID, LACTIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.