Is Campbell's Garden Vegetable Minestrone Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Comforting minestrone soup with a savory, mildly tangy flavor and a thick, chunky texture of tender components. Commonly used as a quick lunch, dinner, or soup and sandwich pairing; reviewers often mention consistent taste, convenient preparation, portion size, and easy reheating for simple meals and perceived value for routine consumption.

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Why it's not dairy free

milk
cheddar cheeses

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Tomato paste, Carrots, Potatoes, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Celery, Kidney beans, Green beans, Pasta (wheat flour, egg white), Sugar, Modified corn starch, Salt, Dried onion, Yeast extract, Spinach, Parmesan and cheddar cheeses (milk), Dried garlic, Dried parsley, Spices, Citric acid.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.