Is Campbell’s Golden Pork Gravy, 10.5 oz Can Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

dehydrated potatoes
tomato paste
tomato puree
modified food starch

dehydrated potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, pork stock, wheat flour, tomato puree (water, tomato paste), modified food starch, lard, contains less than 2% of: salt, dehydrated potatoes, yeast extract, pork, pork fat, glutamic acid, flavoring, caramel color, garlic powder, spice, onion extract, garlic extract, citric acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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