Is Campbell's Homestyle Mexican-Style Chicken Tortilla Soup, 16.1 oz Can (Pack of 8) Low FODMAP?
Description
CPB HS MEX STY CKN TORTLA 8PK
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Description
CPB HS MEX STY CKN TORTLA 8PK
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: WATER, CHICKEN MEAT, RICE, CORN, RED PEPPERS, COOKED BLACK BEANS, TOMATO PASTE, CONTAINS LESS THAN 2% OF: PINTO BEANS, WATER, GREEN CHILI PEPPERS, TORTILLA CHIPS (CORN, PEANUT OIL, SALT), SALT, DRIED ONIONS, YEAST EXTRACT, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), POTATO STARCH, SPICES, DRIED CHICKEN BROTH, NATURAL FLAVORING, CARRAGEENAN, CANE SUGAR, CORNSTARCH, LIME JUICE CONCENTRATE, CHICKEN FAT, DRIED GARLIC, CELERY EXTRACT.CONTAINS: MILKMAY CONTAIN TRACES OF WHEAT
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.