Is Campbell's Italian Wedding Soup Vegan?
Description
A savory, brothy soup featuring a balance of rich, slightly herby flavor and varied textures, with tender components and al dente bits, commonly used as a quick lunch, light dinner, or starter; shoppers praise its convenience, consistent taste, and ease of reheating; some reviewers note variable seasoning and perceived saltiness.
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Description
A savory, brothy soup featuring a balance of rich, slightly herby flavor and varied textures, with tender components and al dente bits, commonly used as a quick lunch, light dinner, or starter; shoppers praise its convenience, consistent taste, and ease of reheating; some reviewers note variable seasoning and perceived saltiness.
Ingredients
Chicken broth (water, chicken stock), Beef meatballs (soy, Acini pasta (wheat flour, egg white), Spinach, Potato starch, Salt, Dried onion, Parmesan and cheddar cheese (milk), Dried Garlic, Spices, Flavour (contains celery), Monosodium glutamate, Disodium inosinate, Disodium guanylate, Autolyzed yeast extract, Turmeric extract, Beta carotene.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.