Is Campbells Minestrone Well Yes Soup - 16.1 OZ Vegetarian?

Ingredients

INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, POTATOES, COOKED GARBANZO BEANS, CELERY, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, DICED TOMATOES IN TOMATO JUICE, ZUCCHINI, CONTAINS LESS THAN 2% OF: KIDNEY BEANS, PEAS, SALT, YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, ONIONS, SUGAR, PARMESAN AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), XANTHAN GUM, CHINESE CABBAGE EXTRACT, POTATO FLOUR, DRIED GARLIC, NATURAL FLAVORING, SPICES, LOCUST BEAN GUM, DRIED CARROTS. CONTAINS: EGG, WHEAT, MILK.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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