Is Campbell's Real Soup Pouch Tomato & Basil 330g Vegetarian?

Ingredients

Vegetables (70%) Tomato Puree (45%), Tomatoes (12%), Butternut Pumpkin, Onions, Carrots, Celery, Cabbage, Spinach, Water, Sugar, Modified Starch E1442 (From Maize), Salt, Cheese Powder (From Milk), Starch , Basil (0.2%), Yeast Extract, Garlic Powder, Basil Extract, Parsley, Antioxidant (Rosemary Extract), Mineral Salt (E509), Food Colour (Paprika Extract).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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