Is Campbells Sauces Skillet Sesame Chicken Pouch - 11 Oz Vegan?
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Ingredients
water, soy sauce (water, soybeans, salt, wheat), tomato puree (water, tomato paste), sugar, modified food starch, distilled vinegar, scallions, contains less than 2% of: toasted sesame seeds, dehydrated garlic, roasted ginger (contains safflower oil), citric acid, red pepper, flavoring, spice, natural flavoring (milk)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.