Is Campbells Sauces Skillet Thai Curry Chicken Pouch - 11 Oz Dairy Free?

Ingredients

water, sugar, canola oil, modified food starch, green curry paste (green chili peppers, onion, ginger, sea salt, lemongrass, garlic, vinegar, spices, dehydrated garlic and onion, yeast, flavors, lime juice concentrate), desiccated coconut, jalapeno peppers, contains less than 2% of: skim milk, fermented anchovies (contains salt), cilantro, soy protein concentrate, dehydrated cream (milk), salt, shallots, garlic, maltodextrin, turmeric for color, flavoring, kaffir lime leaf extract, sunflower lecithin, basil extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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