Is Campbells Sauces Slow Cooker Southern BBQ Pouch - 12 Oz Low FODMAP?

Ingredients

Tomato Puree (Water, Tomato Paste), Brown Sugar (Sugar, Invert Sugar, Molasses), Distilled Vinegar, Modified Food Starch, Salt, Dates, Contains Less Than 2% Of: Worcestershire Sauce Concentrate (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Dehydrated Garlic, Dehydrated Onions, Caramel Color, Citric Acid, Natural Smoke Flavoring, Spice Tomato Puree (Water, Tomato Paste), Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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