No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Slow Cooked Sweet Honey BBQ Pulled British Pork 569g (serves x2) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: British Pork (82%), Sweet Honey BBQ Glaze (16%) (Sugar, Water, Honey, Spirit Vinegar, Tomato Paste, Cornflour, Molasses, Vodka, Dijon Mustard (Water, Mustard Powder, Spirit Vinegar, Sea Salt, Mustard Seed Husk, Pimento, Turmeric), Garlic Purée, Salt, Mustard Powder, Smoke Flavouring, Caramelised Sugar Syrup, Black Pepper, Colour: Paprika Extract; Allspice), Demerara Sugar, Onion Powder, Tomato Powder, Cornflour, Garlic Powder, Yeast Extract, Smoked Salt, Salt, Acid: Citric Acid; Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Pouch

Flavor
SweetHoneySavory
Texture
TenderSoft
Commonly used for
SandwichMeal PrepLunch
Low FODMAP? Sainsbury's Slow Cooked Sweet Honey BBQ Pulled British Pork 569g (serves x2) | Spoonful