Is CAMPBELL'S, SKILLET SAUCES, SESAME CHICKEN, SESAME CHICKEN Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

crushed red pepper
tomato paste
tomato puree
modified food starch

crushed red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SCALLIONS, CONTAINS LESS THAN 2% OF: TOASTED SESAME SEEDS, DEHYDRATED GARLIC, GINGER, CITRIC ACID, CRUSHED RED PEPPER, SAFFLOWER OIL, FLAVORING, SPICE, NATURAL FLAVORING (MILK).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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