Is CAMPBELL'S, SLOW COOKER SAUCES, MEXICAN RED CHILE TACO Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chipotle pepper
dehydrated chipotle peppers
tomato paste
red peppers
modified food starch

chipotle pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEEF STOCK, ONIONS, DISTILLED VINEGAR, RED PEPPERS, TOMATO PASTE, MODIFIED FOOD STARCH, GARLIC, CHIPOTLE ADOBO PUREE (WATER, ONION, DEHYDRATED CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, SPICE), SALT, CONTAINS LESS THAN 2% OF: SPICE, CHIPOTLE PEPPER, ANNATTO EXTRACT FOR COLOR, YEAST EXTRACT, FLAVORING, ONION JUICE CONCENTRATE, SOY LECITHIN, BEEF FAT, DEXTROSE, BEEF EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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