Is Campbells Soup Condensed Beef Consomme - 10.5 Oz Dairy Free?
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Ingredients
INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), CONTAINS LESS THAN 2% OF: GELATIN, YEAST EXTRACT, SALT, SUGAR, MONOSODIUM GLUTAMATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), HYDROLYZED WHEAT GLUTEN, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, CITRIC ACID, CARROTS, NATURAL FLAVORING, BEEF STOCK, POTATO FLOUR, ONIONS, CELERY, BEEF TALLOW, DRIED BEEF, DRIED CARROTS, GARLIC OIL. CONTAINS: WHEAT, SOY
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.