Is Campbell's Soup on the Go Creamy Chicken Soup, 10.9 oz. Cup Vegan?
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Ingredients
INGREDIENTS: CHICKEN STOCK, VEGETABLE OIL, MODIFIED FOOD STARCH, WATER, CONTAINS LESS THAN 2% OF: CHICKEN MEAT, YEAST EXTRACT, WHEAT FLOUR, SALT, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CHICKEN FAT, VEGETABLE OIL, FLAVORING, SPICE, MODIFIED FOOD STARCH, DEHYDRATED CHICKEN, BETA CAROTENE FOR COLOR, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, CHICKEN FLAVOR, BUTTER (CREAM [MILK]), CELERY EXTRACT, CREAM POWDER (CREAM[MILK], SOY LECITHIN), BUTTER (CREAM [MILK], ANNATTO), ONION OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.