Is Campbell's Soup, Well Yes!, Harvest Carrot and Ginger, Sipping Soup, 11.1 Ounce Microwavable Container Low FODMAP?

Description
Single-serve microwavable container delivers a smooth, slightly sweet-earthy soup with gentle warming spice and a sip-friendly, velvety texture. Commonly used as a quick lunch or light snack, reviewers cite convenience, consistent heatability, and pleasant flavor; a minority note thinner consistency or mild seasoning preference and some mention a mild aftertaste.

Description
Single-serve microwavable container delivers a smooth, slightly sweet-earthy soup with gentle warming spice and a sip-friendly, velvety texture. Commonly used as a quick lunch or light snack, reviewers cite convenience, consistent heatability, and pleasant flavor; a minority note thinner consistency or mild seasoning preference and some mention a mild aftertaste.
Ingredients
water, carrot puree, carrot juice from concentrate, sweet potatoes, coconut cream (coconuts, water), cornstarch, sugar, ginger, carrots, salt, cabbage, celery, onions, curry powder (cumin, turmeric, black pepper, red pepper, cardamom, fenugreek, coriander), parsley, may contain traces of wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


