Is Campbell's Sipping Soup, Chicken & Mini Round Noodle Soup, 10.75 oz Microwavable Cup Low FODMAP?

Ingredients

Chicken Stock, Carrots, Enriched Egg Noodle (Wheat Flour, Egg White, Egg, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Chicken Meat, Celery, Salt, Chicken Fat, Monosodium Glutamate, Xanthan Gum, High Fructose Corn Syrup, Dehydrated Onions, Flavoring, Modified Food Starch, Dehydrated Chicken Broth, Locust Bean Gum, Sugar, Spice, Disodium Guanylate, Disodium Inosinate, Beta Carotene For Color, Dehydrated Garlic, Sodium Phosphate, Soy Protein Isolate, Yeast Extract, Celery Extract, Dehydrated Chicken, Onion Oil, Chicken Stock, Onion Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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