Is Campbell's Soup, Well Yes!, Harvest Carrot and Ginger, Sipping Soup, 11.1 Ounce Microwavable Container Low FODMAP?
Description
Single-serve microwavable container delivers a smooth, slightly sweet-earthy soup with gentle warming spice and a sip-friendly, velvety texture. Commonly used as a quick lunch or light snack, reviewers cite convenience, consistent heatability, and pleasant flavor; a minority note thinner consistency or mild seasoning preference and some mention a mild aftertaste.
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Why it's not low FODMAP
- onions
- red pepper
- celery
- coconuts
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Single-serve microwavable container delivers a smooth, slightly sweet-earthy soup with gentle warming spice and a sip-friendly, velvety texture. Commonly used as a quick lunch or light snack, reviewers cite convenience, consistent heatability, and pleasant flavor; a minority note thinner consistency or mild seasoning preference and some mention a mild aftertaste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
water, carrot puree, carrot juice from concentrate, sweet potatoes, coconut cream (coconuts, water), cornstarch, sugar, ginger, carrots, salt, cabbage, celery, onions, curry powder (cumin, turmeric, black pepper, red pepper, cardamom, fenugreek, coriander), parsley, may contain traces of wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Campbell's Soup, Well Yes!, Harvest Carrot and Ginger, Sipping Soup, 11.1 Ounce Microwavable Container is available at 9 retailers
About this product
Soup · Container