Is CAMPBELL'S, SOUPS FOR EASY COOKING SWEET ONION SOUP Vegan?
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Ingredients
WATER, ONIONS, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, DEHYDRATED POTATOES, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA), SUGAR, BUTTER (CREAM [MILK], SALT), DEHYDRATED ONIONS, SALT, RED WINE, FLAVORING (FLAVORING, ENZYME MODIFIED BUTTERFAT [BUTTERFAT (MILK), WATER, SOY LECITHIN, TOCOPHEROL, ENZYMES]), YEAST EXTRACT, CARROTS, CABBAGE, HYDROLYZED WHEAT GLUTEN, FLAVORING, SPICES, CELERY, CELERY LEAVES, BEEF FAT, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), BEEF EXTRACT, CARAMEL COLOR, DEHYDRATED GARLIC, ONION JUICE CONCENTRATE, BEEF TALLOW, SESAME SEED OIL, PARSLEY, GLUTAMIC ACID, GLYCERINE, XANTHAN GUM, MOLASSES, NATURAL FLAVORING (MILK), SULFITES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.