Is Campbell's Well Yes! Black Bean & Vegetables Soup, Vegetarian Soup, 16.3 Ounce Can Dairy Free?
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Ingredients
Made With Carefully Chosen Chicken Stock, Black Beans, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Corn, Red Peppers, Jicama Juice Concentrate, Red Quinoa, Onions, Three Chiles Blend Puree (Water, Dried Chiles Blend (Ancho Chiles, Pasilla Chiles, Guajillo Chiles)), Cornstarch, Salt, Roasted Garlic, Wheat Flour, Cumin, Made With Carefully Chosen Chicken Stock, Cumin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.