Is Campbell's Well Yes! Power Bowls Veggie Chili Soup - 11.1oz Gluten Free?
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Ingredients
INGREDIENTS: WATER, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), COOKED BLACK BEANS, GREEN PEPPERS, RED PEPPERS, BLACK BARLEY, CORN, WHOLE GRAIN SPELT, CONTAINS LESS THAN 2% OF: SOY PROTEIN CONCENTRATE, SPICES, ONIONS, SALT, JALAPENO PEPPERS, SUGAR, CHIPOTLE ADOBO PUREE (WATER, ONION PUREE, CHIPOTLE PEPPER PUREE, TOMATOES, CANOLA OIL, VINEGAR, SUGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, SPICES), CARROTS, XANTHAN GUM, CABBAGE, CELERY, PAPRIKA, LOCUST BEAN GUM, CARAMEL COLOR.CONTAINS: WHEAT, SOY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.