Is Campbell's Well Yes! Power Soup, Spiced Chickpea GERD Friendly?
Description
Warm, mildly spiced flavor with a savory depth; smooth yet slightly chunky texture offering a hearty mouthfeel. Often used as a quick lunch, light dinner, or accompaniment to sandwiches and salads. Reviewers commonly note convenience and consistent seasoning, with occasional comments about saltiness or thinness and variable portion sizes reported.
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Why it's not GERD friendly
- lime juice concentrate
- black pepper
- roasted garlic
- tomato paste
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Warm, mildly spiced flavor with a savory depth; smooth yet slightly chunky texture offering a hearty mouthfeel. Often used as a quick lunch, light dinner, or accompaniment to sandwiches and salads. Reviewers commonly note convenience and consistent seasoning, with occasional comments about saltiness or thinness and variable portion sizes reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: WATER, GARBANZO BEANS, CARROTS, RED PEPPERS, KIDNEY BEANS, TOASTED BARLEY, TOMATO PASTE, PEA BEANS, SPINACH, CONTAINS LESS THAN 2% OF: WHOLE GRAIN SPELT, RED QUINOA, CARROT JUICE CONCENTRATE, ROASTED GARLIC, SALT, LIME JUICE CONCENTRATE, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER, CARDAMOM, FENUGREEK, CORIANDER), DRIED ONIONS, XANTHAN GUM, SPICES, LOCUST BEAN GUM.CONTAINS: WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Campbell's Well Yes! Power Soup, Spiced Chickpea is available at 3 retailers
About this product
Soup · Can