Is Campbell's Well Yes! Sipping Soup, Vegetable Soup On The Go, Cauliflower & Roasted Potato, 11.1 Ounce Cup Vegan?

Ingredients

Water, Cauliflower, Roasted Russet Potatoes, Sweet Potato Juice, Cream (Milk), Cornstarch, Salt, Carrots, Cabbage, Celery, Milk Protein Concentrate, Onions, Curry Powder (Cumin, Turmeric, Black Pepper, Red Pepper, Cardamom, Fenugreek, Coriander), Garlic, Parsley, Dried May Contain Traces Of Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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