Is Campbells Well Yes Soup Chicken - 11.1 OZ Vegetarian?
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Ingredients
INGREDIENTS: CHICKEN STOCK, DICED TOMATOES IN TOMATO JUICE, CHICKEN MEAT, CARROTS, SPINACH, CORN, FARRO, RED PEPPERS, BLACK BEANS, PEA BEANS, ROASTED POBLANO CHILI PEPPERS, CONTAINS LESS THAN 2% OF: WATER, WHOLE GRAIN SPELT, SWEET POTATO JUICE CONCENTRATE, GARLIC, SALT, SPICES, LIME JUICE CONCENTRATE, POTASSIUM SALT, FLAVORING, POTATO STARCH, DRIED ONIONS, SMOKED PAPRIKA, CARRAGEENAN, YEAST EXTRACT. CONTAINS: WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.