Is Campbell's Condensed Vegetable Beef Soup, 10.5 oz. Can Vegan?
Description
Concentrated savory broth becomes a hearty, chunky soup with tender chunks and softened components, offering a rich, savory, slightly salty taste and smooth, thickened texture when prepared. Commonly used as a quick meal, light dinner, or comforting snack; reviewers note consistent flavor, convenience, and occasional comments about saltiness and nostalgia.
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Description
Concentrated savory broth becomes a hearty, chunky soup with tender chunks and softened components, offering a rich, savory, slightly salty taste and smooth, thickened texture when prepared. Commonly used as a quick meal, light dinner, or comforting snack; reviewers note consistent flavor, convenience, and occasional comments about saltiness and nostalgia.
Ingredients
INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), CARROTS, POTATOES, SEASONED BEEF, BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, BLACK PEPPER), TOASTED BARLEY, GREEN BEANS, PEAS, TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED CORNSTARCH, CELERY, CONTAINS LESS THAN 2% OF: SALT, YEAST EXTRACT, BEEF STOCK, MONOSODIUM GLUTAMATE, DRIED ONIONS, CARAMEL COLOR, HYDROLYZED WHEAT GLUTEN, CITRIC ACID, NATURAL FLAVORING, BEEF TALLOW, HYDROLYZED SOY PROTEIN, DRIED BEEF, GARLIC EXTRACT. CONTAINS: WHEAT, SOY
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.