Is Campofrio Tapas, Jamon Serrano, Lomo, Chorizo Clasico GERD Friendly?
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Why it's not GERD friendly
- lomo pork
- chorizo clasico pork
- jamon serrano pork
- garlic
lomo pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Jamon Serrano Ingredients: Pork, Salt, Potassium Nitrate, Sodium Nitrite. Chorizo Clasico Ingredients: Pork, Smoked Paprika, Salt, Contains Less Than 2% Of The Following: Dextrose, Garlic, Sodium Ascorbate, Potassium Nitrate, Lactic Acid Starter Culture, Sodium Nitrite. Lomo Ingredients: Pork, Sea Salt, Contains Less Than 2% Of The Following: Celery Powder, Turbinado Sugar, Smoked Paprika, Natural Flavoring, Lactic Acid Starter Culture, Garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Meat · Slice