Is Canada Dry Cranberry Ginger Ale Soda - 2 L Bottle Low FODMAP?

Description
A crisp, effervescent soda combining tart cranberry notes with subtle ginger warmth, offering lively carbonation and a smooth mouthfeel. Commonly enjoyed chilled, poured over ice, or used as a mixer in cocktails and nonalcoholic beverages. Reviews frequently note balanced flavor, pleasant fizziness, and suitability for social gatherings and casual entertaining.

Description
A crisp, effervescent soda combining tart cranberry notes with subtle ginger warmth, offering lively carbonation and a smooth mouthfeel. Commonly enjoyed chilled, poured over ice, or used as a mixer in cocktails and nonalcoholic beverages. Reviews frequently note balanced flavor, pleasant fizziness, and suitability for social gatherings and casual entertaining.
Ingredients
Carbonated Water, High Fructose Corn Syrup and Less than 2% of: Ginger Extract, Natural and Artificial Flavors, Citric Acid, Sodium Benzoate (Preservative), Red 40, Blue 1.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


