Is CanDo KRISP Salted Peanut Butter Vegetarian?
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Ingredients
Peanuts, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Cocoa Butter, Erythritol, Peanut Flour, Coconut, Butter Powder (butter (pasteurized Cream, Nonfat Dry Milk, Milk Protein Isolate, Sunflower Lecithin, Salt, Mct Oil (from Coconut), Peanut Oil, Natural Flavors, Almond Flour, Stevia. Contains Peanuts, Tree Nuts (Almonds, Coconuts), Milk. Manufactured in a facility that also processes Eggs, Soy, Wheat, Sesame and other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.