Is CanDo KRISP Salted Peanut Butter Vegan?
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Ingredients
Peanuts, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Cocoa Butter, Erythritol, Peanut Flour, Coconut, Butter Powder (butter (pasteurized Cream, Nonfat Dry Milk, Milk Protein Isolate, Sunflower Lecithin, Salt, Mct Oil (from Coconut), Peanut Oil, Natural Flavors, Almond Flour, Stevia. Contains Peanuts, Tree Nuts (Almonds, Coconuts), Milk. Manufactured in a facility that also processes Eggs, Soy, Wheat, Sesame and other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.