Is Candy Bar (Frozen) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

sweetened condensed skim milk
milk
nonfat milk solids
butter
cream
milk protein concentrate
skim milk
natural flavours
natural flavour

sweetened condensed skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, EGGS, MILK PROTEIN CONCENTRATE, CREAM, ERYTHRITOL, ORGANIC CANE SUGAR, DIETARY FIBRE, CARAMEL SWIRL (CORN SYRUP, SKIM MILK, SUGAR, BUTTER, SALT, NATURAL FLAVOUR), CHOCOLATE SWIRL (SUGAR, SWEETENED CONDENSED SKIM MILK (SUGAR, WATER, NONFAT MILK SOLIDS), CORN SYRUP, COCONUT OIL, COCOA, BUTTER, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA, NATURAL FLAVOUR), SEA SALT, NATURAL FLAVOUR), ROASTED PEANUTS, VEGETABLE GLYCERIN, COCOA, SEA SALT, NATURAL FLAVOURS, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA EXTRACT. CONTAINS STATEMENT: MILK, EGGS, SOY AND PEANUTS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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