Is CANDY BITE ULTIMATE COOKIE, CANDY BITE Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

milkfat
lactose
skim milk
milk chocolate
pasteurized cream
butter

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.

Note by Rhyan Geiger, RDN

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Ingredients

CANDY BITE COOKIE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), M&M'S CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA), SUGAR, HIGH FRUCTOSE CORN SYRUP, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), VEGETABLE SHORTENING (HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL), EGGS, DISTILLED MONOGLYCERIDES, SUGARCANE MOLASSES, DEXTROSE, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI-CAKING]), SODIUM BICARBONATE, NATURAL & ARTIFICIAL CHOCOLATE FLAVOR (PROPYLENE GLYCOL, NATURAL & ARTIFICIAL FLAVOR, ALCOHOL, WATER), VANILLA FLAVORING (WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 13 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients contain gluten depending on the source.

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