Is Candy Break Sour Vegan Soft Candy Bears, Sour Vegetarian?
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Ingredients
SUGAR, GLUCOSE SYRUP, MODIFIED PEA STARCH, WATER, MODIFIED CORN STARCH, APPLE JUICE CONCENTRATE, CITRIC ACID, SODIUM BICARBONATE, FUMARIC ACID, TARTARIC ACID, GUM ARABIC, CARRAGEENAN, MALIC ACID, SPIRULINA EXTRACT (COLOR), TURMERIC (COLOR), VITAMIN MIX (VITAMIN A (RETINYL ACETATE), VITAMIN C (SODIUM L-ASCORBATE), VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE)), VEGETABLE JUICE COLOR, NATURAL FLAVOR (PINEAPPLE, STRAWBERRY, RED RASPBERRY, ORANGE, APPLE, LEMON), PAPRIKA EXTRACT (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.