Is CANDY CANE FUDGE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural peppermint flavor
- peppermint candy canes
- cream
- milk
- nonfat dry milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WATER, HYDROGENATED PALM KERNEL OIL WITH SOY LECITHIN, BUTTER (CREAM [MILK], SALT), CORN SYRUP SOLIDS, BROWN SUGAR, PEPPERMINT CANDY CANES (SUGAR, CORN SYRUP, WHITE COLOR [TITANIUM DIOXIDE], NATURAL PEPPERMINT FLAVOR, RED 40), NONFAT DRY MILK SOLIDS, CREAM (MILK) POWDER, SORBITOL, NATURAL & ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL RED FOOD COLOR (WATER, RED 40, YELLOW 6, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], BLUE 1).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Candy · Piece