Is CANDY CHIP COOKIES Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANDY CHIPS (CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT], SUGAR, COLOR [TITANIUM DIOXIDE, FD&C YELLOW #5, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C RED #3, FD&C RED #40 LAKE, FD&C BLUE #1 LAKE, FD&C BLUE #1, FD&C BLUE #2 LAKE, CARNAUBA WAX, SHELLAC), MARGARINE (SOYBEAN AND FRACTIONATED PALM OILS, WATER, SALT, WHEY ([MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT [COLOR]), EGGS, INVERT SUGAR, WATER, CORN SYRUP, MOLASSES, NATURAL FLAVOR, SALT, SODIUM BICARBONATE (LEAVENING), DRIED ORANGE PULP, GUAR GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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