Is CANDY CORN, STRAWBERRY SHELL WITH STRAWBERRY GRAPE INSIDE GRAPE SHELL WITH STRAWBERRY GRAPE INSIDE STRAWBERRY-LEMON SHELL WITH BLUE RASPBERRY FRUIT PUNCH INSIDE BLUE RASPBERRY SHELL WITH BLUE RASPBERRY FRUIT PUNCH INSIDE ORANGE SHELL WITH CHERRY-WATERMELON INSIDE WATERMELON SHELL WITH CHERRY-WATERMELON INSIDE Vegetarian?

Ingredients

SUGAR, CORN SYRUP, DEXTROSE, MALIC ACID, SALT, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE (SHELLAC), TAPIOCA DEXTRIN, CARNAUBA WAX, GELATIN, NATURAL FLAVORS, HONEY, RED 40 LAKE, RED 40, SESAME OIL, YELLOW 6, YELLOW 5, BLUE 1, BLUE 2 LAKE, RED 3.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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