Is Candy Kittens Eton Mess Gourmet Sweets Gluten Free?

Ingredients

Sugar, Glucose Syrup, Modified Starch, Dextrose. 6% Strawberry Juice From Concentrate, 4% Coconut Water From Concentrate, Acids (malic Acid. Citric Acid, Lactic Acid), Potato Protein, Natural Flavourings, Fruit And Plant Concentrates (sweet Potato. Apple). Hydrolysed Pea Protein, Vegetable Oil (sunflower). Glazing Agent: White And Yellow Beeswax. Packed In A Factory That Handles Milk, Peanuts, And Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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