Is Candy Pop, Popcorn M&M's Minis Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

lactose
skim milk
milk
nonfat dry milk
chocolate
milk chocolate

lactose

Dietitian note

You've chosen to limit or avoid this ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Potassium, Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin (Emulsifier), Salt), Popcorn, M&M'S® MINIS (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Less Than 2% - Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax), Sunflower Oil and/or Corn Oil and/or Canola Oil and/or Safflower Oil, Cane Sugar. CONTAINS: Milk, Soy. Made in a facility that processes egg, wheat, peanuts, and tree nuts.

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