Is Canned PEI Mussels - Smoked Paprika & Fennel Tomato Sauce Low FODMAP?

Ingredients

Organic Pei Mussels, Tomato Puree, Cold-pressed Sunflower Oil, Brown Rice Flour, Smoked Paprika, Salt, Fennel Seed, Bpa Free

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Canned PEI Mussels - Smoked Paprika & Fennel Tomato Sauce is available at 1 retailer

About this product

Seafood · Can