Is Canterbury Naturals Artisan Salad Couscous Caprese Nightshade Free?
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Why it's not nightshade free
- bell pepper
- tomatoes
- modified food starch
bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Wheat Pearl Couscous (Whole Wheat Flour, Rosemary Extract), Spice Mix (Maltodextrin, Garlic, Sea Salt, Onion, Sugar, Modified Food Starch, Spices, Celery Seed, Xanthan Gum, Lemon Powder (Maltodextrin, Lemon Puree, Citric Acid, Sugar, Lemon Juice), Bell Pepper, Sunflower Oil), Onion Carrots, Tomatoes, Leeks, Bell Pepper, Parsley
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Grain · Granule