Is Canterbury Naturals Artisan Soup Jambalaya - 8.5 Oz Dairy Free?
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Ingredients
Organic Brown Rice, Vegetable Blend (Red Bell Pepper, Green Bell Pepper, Tomato, Onion, Chive, Celery), Seasoning Blend (Sea Salt, Corn Starch, Cane Sugar, Organic Whey, Maltodextrin, Onion, Yeast Extract, Garlic, Spices (Celery Seed, Thyme, White Pepper), Turmeric, Parsley), Soup Base Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Chili Pepper Powder Chili Pepper Salt, Spices, Garlic, Spices Cumin, Oregano, Basil, Chili Pepper, Sea Salt, Smoked Paprika, Parsley
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.