Is Canterbury Naturals Chicken Tortilla Artisan Soup Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • organic whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Brown Rice, Soup Base (tomato, Cane Sugar, Sea Salt, Organic Whey, Modified Corn Starch, Onion, Rice Concentrate, Spices (thyme, White Pepper, Turmeric), Sunflower Oil), Seasoning Blend (wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chili Pepper Powder (chili Pepper, Salt, Spices, Garlic), Spices (cumin, Oregano, Basil, Chili Pepper), Sea Salt, Garlic, Smoked Paprika, Parsley), Vegetable Blend (onion, Carrot, Tomato, Leek, Bell Pepper, Parsley).

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Where to buy

Canterbury Naturals Chicken Tortilla Artisan Soup Mix is available at 3 retailers

Whole FoodsKrogerRalphs

About this product

Soup · Powder

Flavor
SpicyGarlickySmokyHerbaceous
Texture
DryPowdery
Commonly used for
SoupMeal PrepCooking